Reebok-fitness RBTL13981 User Manual

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Serial NumberDecalQUESTI

10Press the USER button.Press the USER buttonto designate yourself asuser 1. The USER 1 indicator will light withoutflashing. Note: To desig-nate your

11Adjust the incline as desired.To vary the intensity ofyour workout, change theincline of the treadmill asdesired by pressing theINCLINE buttons Note

12The three speed programs automatically control thespeed of the treadmill as they guide you through effec-tive workouts; the three incline programs a

13If an incline program is selected, the speed of thetreadmill can be changed during the program withthe SPEED buttons or the QUICK SPEED buttons.If a

14Each program is divided into one-minute periods.One speed setting and one incline setting can beprogrammed for each period. The speed setting ofthe

15The program will continue until the speed setting ofthe last period is shown in the CURRENT PERIODcolumn of the LED matrix and the TIME displaycount

16HOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may

PROBLEM: The power does not turn onSOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector isplugge

18PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet

19Reebok University was launched in 1993 to fulfill a vision to establish a Òuniversity without wallsÓ that develops quality, researched, state-of-the

2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20Several studies have reported that regular walking atmoderate to brisk speeds appears to increase bonedensity. Specifically, Fradin and his colleagu

21The following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more detailed exercise infor

221 2 Foot Rail2 1 Front Roller Nut3 1 Front Left Endcap4 1 Key/Clip5 2 Frame Pivot Spacer6 1 Front Roller/Pulley7 8 Platform Screw8 2 Belt Guide9 2 C

23101 2 Nylon Washer102 2 Incline Spacer103 1 Console104 2 Motor Tension Washer105 1 Motor Star Washer106 1 Motor Pivot Bolt107 1 Motor Pivot Nut108 1

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Part No. 154555 J01355-C R0599A Printed in USA © 1999 ICON Health & Fitness, Inc.WHAT IS COVEREDÑThe entire REEBOK¨ACD2 (ÒProductÓ) is warranted

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

422. Never drop or insert any object into any opening.23. This treadmill is intended for home use only.Do not use this treadmill in any commercial,ren

5Thank you for selecting the new REEBOK¨ACD2treadmill. The ACD2 treadmill combines advancedtechnology with innovative design to let you enjoy anexcell

61. With the help of a second person, carefully raise theUprights (39) until the treadmill is in the position shown.2. Make sure that all parts are ti

7TREADMILL OPERATION THE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubrican

8FEATURES OF THE CONSOLE The advanced console offers an impressive array offeatures designed to make your workouts more enjoy-able and effective. When

9Refer to the drawing at the top of page 8. A. ENTER ButtonÑThis button is used to enter age,weight and maximum heart rate settings.B. + and Ð Buttons