Reebok-fitness RBTL11920 User Manual

USER'S MANUAL®Serial NumberDecalModel No. RBTL11920 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equi

10ENote: If there is a thin sheet of clear plasticon the face of the console, remove it. DKLBCIJBFBAGHFEATURES OF THE CONSOLE The advanced console of

11DIAGRAM OF THE CONSOLERefer to the drawing on page 10. A. ENTER Button and + and – Buttons—These but-tons are used to enter age and maximum speedset

12Attach the clip to the waistband of your clothes.Stand on the foot rails of the treadmill. Find theclip attached to the key (see the drawing on page

13Note: During the first few minutes that the treadmillis used, inspect the alignment of the walking beltand align it if necessary (see page 26).Follo

14Insert the key fully into the console.See HOW TO TURN ON THE POWER on page 12. Select the desired program.When the key is inserted,the manual mode w

15Put on the heart rate monitor.You must wear the heart rate monitor whenusing a pulse program (see page 7).Insert the key fully into the console.See

16To stop the program, press the STOP button.Pulse programs should not be stopped temporarilyand then restarted. To use the pulse programagain, resele

17Insert the key fully into the console.See HOW TO TURN ON THE POWER on page12.Select custom program 1 or 2.When the key is inserted,the manual mode w

18HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, p

19HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

21If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the SPEED or INCLINE buttonso

22HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

23The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of mi

24HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

25TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

26PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, first remove the keyand UNPLUG THE PO

27Reebok University was launched in 1993 to fulfill a vision to establish a “university without walls” that develops quality, researched, state-of-the

28Several studies have reported that regular walking atmoderate to brisk speeds appears to increase bonedensity. Specifically, Fradin and his colleagu

29The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

301 1 Left Foot Rail2 1 Right Foot Rail3 1 Audio Wire4 2 Front Isolator5 1 Latch Catch6 1 Platform7 4 Walking Platform Screw8 1 Walking Belt9 2 Frame

31101 1 Circuit Breaker102 1 Power Cord103 1 Power Cord Grommet104 2 Warning Decal105 1 Heart Rate Sensor106 1 Jack107 1 iFIT.com Audio Cable108 4 Rea

Part No. 187245 R0802A Printed in USA © 2002 ICON Health & Fitness, Inc.WHAT IS COVERED—The entire REEBOK®V 1000 (“Product”) is warranted to be f

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422. When folding or moving the treadmill, makesure that the storage latch is fully closed.23. Inspect and properly tighten all parts of thetreadmill

5Thank you for selecting the new REEBOK®V 1000treadmill. The V 1000 treadmill combines advancedtechnology with innovative design to let you enjoy anex

6Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until asse

7HOW TO PUT ON THE HEART RATE MONITOR Before you use the heart rate monitor, please read allinstructions on this page and the following page. The hea

8• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditio

9TREADMILL OPERATION THE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubrican