Reebok-fitness VISTA 9700 RCTL09707.0 User Manual

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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. RCTL09707.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, P L E A S E
DO NOT CONTACT THE STORE.
For assistance, contact our
Customer Service Department.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
c u s t o m e r s e r v i c e @ i c o n c a n a d a . c a
www.proform.com
Visit our website at
www.weslo.com
Visit our website at
www.jumpking.com
Visit our website at
www.imagefitness.com
Visit our website at
www.reebokfitness.com
Visit our website at
www.weiderfitness.com
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www.nordictrack.com
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www.healthrider.com
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Summary of Contents

Page 1 - USER'S MANUAL

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

Page 2 - WARNING DECAL PLACEMENT

1010. Attach the console assembly to the Uprights(85) with four Console Bolts (72) and four 3/8"Star Washers (67) (only one side is shown).Start

Page 3 - IMPORTANT PRECAUTIONS

1112. With the help of a second person, carefullylower the Uprights (85) to the position shown.Attach the Right Base Cover (86) with three 3/4"Sc

Page 4 - SAVE THESE INSTRUCTIONS

121. Make sure that the power cord is unplugged.Remove the indicated 3/4" Screws (7) from theback of the Console Base (98). 2. While a second per

Page 5

13HOW TO CONNECT AN ANTENNAIndoor Antenna1. Place a VHFantenna in thedesired loca-tion. Connectthe 300 ohmflat wire fromthe antenna toa 300 ohm to75 o

Page 6 - BEFORE YOU BEGIN

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

Page 7 - ASSEMBLY

15FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

Page 8

16HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

Page 9

176 .Select a display mode and follow your progresswith the exercise information on the screen.As you walk or run on the treadmill, the screen candisp

Page 10

18HOW TO USE A PRESET PROGRAM1.Insert the key into the console. See HOW TO TURN ON THE POWER on page16. 2 .Identify yourself as user 1 or user 2.See s

Page 11

19HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.1. Put on the optional chest pulse sensor.Note: You must wear the optional c

Page 12

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Page 13

20If the speed settings and/or incline settings are toohigh or too low, you can change the intensity levelof the program at any time by pressing the i

Page 14 - OPERATION AND ADJUSTMENT

21HOW TO CREATE A CUSTOM PROGRAM1. Insert the key into the console.See HOW TO TURN ON THE POWER on page16. 2 . Identify yourself as user 1 or user 2.S

Page 15

22HOW TO USE A CUSTOM PROGRAM1. Insert the key into the console.See HOW TO TURN ON THE POWER on page16. 2 . Identify yourself as user 1 or user 2.See

Page 16

23HOW TO USE AN IFIT CARD1. Insert the key into the console. See HOW TO TURN ON THE POWER on page16. 2. Identify yourself as user 1 or user 2.See step

Page 17

24HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect an antenna or a 75 ohm CATV cableto the 75 ohm ant

Page 18

25THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of measurement for

Page 19 - CAUTION:

265 .Press the Power button again and save chan-nels into the television’s memory.When the Power button is pressed, the televisionwill begin scanning

Page 20

27HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

Page 21

28HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. Note: To

Page 22

29TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

Page 23

1. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-e

Page 24

30Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

Page 25

31PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

Page 26

These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Reme

Page 27

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

Page 28

34PART LIST—Model No. RCTL09707.0R1207ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Description

Page 29 - TROUBLESHOOTING

35Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 7 Isolator Screw/Bracket Screw105 1 Console106 6 Adjuster Screw107 1 French Latch

Page 30

EXPLODED DRAWING A—Model No. RCTL09707.0R1207A36

Page 31

372526313736337773434342371382019374041324513435152234794489996232424212258697475205966683544203273232327732710410410411510210210210224238310242118461

Page 32 - EXERCISE GUIDELINES

81828584738182818230807267978787918081823011097917367888684922020926376377982827772896565896565818279818279110112113112113101108EXPLODED DRAWING—Model

Page 33

10010398105787090789577777777777907777939011611410823EXPLODED DRAWING—Model No. 30704.0 R0807A39EXPLODED DRAWING D—Model No. RCTL09707.0R1207A

Page 34

421. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 7, and HOW T O F O L DAND MOVE T H E TR

Page 35

Part No. 261031 R1207A Printed in Canada © 2007 ICON IP, Inc.LIMITED WARRANTYICON OF CANADA, INC. (ICON) warrants this product to be free from defects

Page 36

5Power LinesGroundClampsGroundClampsGroundClampBondingJumperStandoff InsulatorsAntennaLead-in WireGround WireGroundWireAntennaDischarge UnitTo Externa

Page 37

6Thank you for selecting the revolutionary REEBOK®9700 VISTA treadmill. The 9700 VISTA treadmill offersa selection of features designed to make your w

Page 38

71. Make sure that the power cord is unplugged.With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe

Page 39

82. Attach two Base Pads (81) to the base of theUprights (85) in the indicated locations with two1" Tek Screws (82). Note: One replacement BasePa

Page 40 - ORDERING REPLACEMENT PARTS

96. Raise the Frame (55) to the position shown.Have a second person hold the Frame until thisstep is completed. Remove the plastic ties from the ends

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