Reebok Fitness RBEL73580 User Manual

¨CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Model No. RBEL73580Ser

10Inspect and tighten all parts of the elliptical crosstrain-er regularly. Replace any worn parts immediately. Toprevent damage to the console, keep l

11Exercise has proven essential for good health andwell-being. Regular participation in a well-roundedexercise program results in a stronger and more

12SUGGESTED STRETCHESThe correct form for several basic stretches is shown at theright. Move slowly as you stretchÑnever bounce.1. Toe Touch StretchSt

13NOTES

14Specifications are subject to change without notice. See the back cover of this manual for information aboutordering replacement parts.1 1 Frame2 1

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Part No. 150841 H04471AC R0499A Printed in USA © 1999 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Dep

2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFO

31. Read all instructions in this manual beforeusing the elliptical crosstrainer. 2. It is the responsibility of the owner toensure that all users of

4Congratulations for selecting the REEBOK¨REL5elliptical crosstrainer. The REEBOK¨REL5 is anincredibly smooth exerciser that moves your feet in anatur

5Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispose of th

6HOW TO USE THE ELLIPTICAL CROSSTRAINERDESCRIPTION OF THE CONSOLEThe innovative console offers an impressive array offeatures to help you get the most

7In addition to the matrix, the display will showyour striding speed, the number of Calories youhave burned, the elapsed time, and your total distance

8Measure your heart rate if desiredRefer to step 5 on page 7. Note: If your heartrate is not shown, press the reset button toreset the pulse sensor.Wh

Measure your heart rate regularlyDuring the program, slow your striding speedbriefly and measure your heart rate regularly(refer to step 5 on page 7).