Reebok Fitness 2000S RBTL12204.0 User Manual

®USER'S MANUALModel No. RBTL12204.0 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

10FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive. When the manua

11HOW TO TURN ON THE POWERNote: To prevent damage to the walking platform,always wear clean shoes when using the treadmill.Plug in the power cord(see

12Change the incline of the treadmill as desired.To change the incline ofthe treadmill, press theIncline increase and de-crease buttons. Eachtime a bu

13Measure your heart rate if desired.You can measure your heart rate using either thehandgrip pulse sensor or the optional chest pulsesensor. Note: If

14HOW TO USE A PRESET PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page11. Select a preset program.To select a preset pro-g

15The program will continue in this way until thespeed setting for the last segment is shown in theCurrent Segment column and the last segmentends. Th

HOW TO CREATE A CUSTOM PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page11. Select one of the custom programs.To select a c

17HOW TO USE A CUSTOM PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page11. Select one of the custom programs.To select a cu

18HOW TO USE A HEART RATE PROGRAMFollow the steps below to use a heart rate program.Note: You must wear the optional chest pulse sen-sor (see page 25)

19automatically increase or decrease to bring yourheart rate closer to the target heart rate. If thespeed reaches the maximum speed setting of theprog

2®TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be con-nected to your portable CD player, p

21HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

22HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

23If the speed or incline settings are too high or toolow, you can manually override the settings bypressing the Speed or Incline buttons on the con-s

24HOW TO USE A PROGRAM DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessiFIT.com programs directly from the interne

25THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used

26HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

27HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furt

29PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

3WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before oper

30The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

Part No. 222420 R0505A Printed in USA © 2005 ICON IP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Customer Service Departm

31PART LIST—Model No. RBTL12204.0 R0505AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 2 Foot Rail Cover2 29 3/4” Screw3 1

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20. When using iFIT.com CDs and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

5Congratulations for purchasing the REEBOK®2000 Streadmill. The 2000 S treadmill offers an impressivearray of features to help you achieve your fitnes

ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

2. Attach the Latch Housing (89) to the Left Upright (90)with two Latch Bolts (77). Do not overtighten the LatchBolts. 290893. Have a second person ho

9586868899905. See step 1. Hold the Right Upright (95) while another per-son holds the Left Upright (90). Remove the two UprightBolts (86) used in ste

THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray o